Coaching

Coaching is offered in three key packages and individual sessions. Moving through a transition or tough time in life is also supported.

  • Time Management

  • Pre/Post Retirement

  • Food Coaching

Each package supports changing habits through qualitative and quantitative measurements. Most folks start with a couple of individual sessions and then buy a package.

Packages use a game framework to keep it fun. The skills last a lifetime!

 

Time Management is a gaming system for easily juggling today’s busy life.

  • Priorities shift as needed.

  • You learn about your self in the process and consistently gain skills to set yourself up for success.

  • The secret you’ll learn is how to set goals that invoke happiness.

  • I’ve literally had clients singing while doing their taxes!

Pre/Post Retirement taps into experiences when you're “in the zone”!

  • You know, those times when life is effortless because you are using your innate talents and connecting with the world around you.

  • You feel energized instead of drained.

  • It's different from traditional life purpose or mission statement because it accounts for how you feel not merely what you do.

 
 

Dissolving Your Sugar Habit

How To Not Ruin Health Going Vegetarian/Vegan

Two signature programs that elevate your health and happiness!

As a result, you’ll feel confident in social situations; making fast nutritious meals and have more energy to do the things you love.

I have done “Soul’s Purpose” a few times in the past, in a retreat settings during “peak state.” The process was profound and meaningful, but didn’t carry over into “real life.” With Sharon’s Pre/post Retirement process, which was surprisingly easy and concise, I came up with the words to define the deep knowing of my Soul. Thank You, Sharon.
— Dr. Sue Ann Lewine - Z Life Center for Stress Reduction and Personal Growth

Ready to find emotional balance?

Want to live the life you deserve?

Ready to connect with someone
who can help you reach the next step on your journey?

Book a free 30 minute phone conversation.